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VLCM IT Industry News

Scientists Find Significant Benefits to Standing at Work

Posted by Elise Vandersteen Bailey on Jul 12, 2017 9:21:00 AM

Researchers have known for years that sitting for long periods of time leads to increased risk of cardiovascular diseases, diabetes, obesity, various forms of cancer, and mortality. This is a problem for office workers, who make up a greater proportion of the population than ever before, and for whom technological advances have further limited physical activity not only at work but also at home. Most office workers don’t even engage in much non-exercise physical activity—things like fidgeting, changing their posture, walking, and stair climbing.

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